Roasted Brussell Sprouts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3 cups Brussell Sprouts, fresh - I use about 3 cups for 2 peopleabout 2 tbsp Saltabout 2 tbsp Pepper, black, I use fresh gound
Preheat oven to 425 degrees F
Wash sprouts, cut off end and remove outer leaves.
Cut the spouts in half
Toss in Olive oil and put on a baking sheet, large enough so they are not touching each other
Sprinkle with salt and pepper as desired ( you can add red pepper flakes for a little spice)
Bake for 4-5 min and stir or turn them over and cook again until hot and a little crispy on the edges about 5 min more.
Enjoy!
Serving Size: 3 1 cup servings
Wash sprouts, cut off end and remove outer leaves.
Cut the spouts in half
Toss in Olive oil and put on a baking sheet, large enough so they are not touching each other
Sprinkle with salt and pepper as desired ( you can add red pepper flakes for a little spice)
Bake for 4-5 min and stir or turn them over and cook again until hot and a little crispy on the edges about 5 min more.
Enjoy!
Serving Size: 3 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 313.1
- Total Fat: 28.6 g
- Cholesterol: 0.0 mg
- Sodium: 7,012.3 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 6.7 g
- Protein: 5.2 g