Southwest Chicken Chop Salad

Name: Southwest Chicken Chop Salad Recipe
Yield: 1
Ingredients: 2 cups diced rotisserie chicken; 1 green pepper diced; 1 cup black beans; 1 cup sweet yellow corn {canned or frozen and defrosted}; 2 roma tomatoes diced; 4 scallions washed and sliced {white and green parts}; 1 large romaine heart washed and chopped; 1/2 bunch cilantro washed and chopped; 2 just under ripe avocados diced; 2 cups crushed tortilla chips; for the dressing-; 1/2 cup mayonnaise; 1/2 cup sour cream; 1/2 tablespoon ranch seasoning; 1/2 tablespoon taco seasoning; 1/2 tablespoon lime juice {optional}; salt & pepper to taste

Number of Servings: 1

Ingredients

2 cups diced rotisserie chicken1 green pepper, diced1 cup black beans1 cup sweet yellow corn {canned or frozen and defrosted}2 roma tomatoes, diced4 scallions, washed and sliced {white and green parts}1 large romaine heart, washed and chopped1/2 bunch cilantro, washed and chopped2 just under ripe avocados, diced2 cups crushed tortilla chipsfor the dressing-1/2 cup mayonnaise1/2 cup sour cream1/2 tablespoon ranch seasoning1/2 tablespoon taco seasoning1/2 tablespoon lime juice {optional}salt & pepper, to taste

Directions

Serving Size: 2 cups of salad

Number of Servings: 1

Recipe submitted by SparkPeople user KLEDK7.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 875.1
Total Fat: 49.9 g
Cholesterol: 125.9 mg
Sodium: 563.4 mg
Total Carbs: 57.2 g
Dietary Fiber: 13.6 g
Protein: 53.9 g

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