Kim's Zucchini stripes

Name: Kim''s Zucchini stripes Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Ingredients: 1/2 c panko bread crumbs parmesan herb; 2 medium zucchini sliced into 16 sticks; 1 egg white whisked; 1/4 cup 1% milk; put panko in medium bowl; in seperate bowl wish one egg white.; add the milk to the egg mix.; add zucchini stripes to egg mixture then in to the panko; pre heat oven to 425 degrees. arrange zucchini on baking sheet coated with non stick cooking spray. bake in over for approx 35 minutes or untill golden brown.

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 4

Ingredients

1/2 c panko bread crumbs parmesan herb2 medium zucchini sliced into 16 sticks1 egg white whisked1/4 cup 1% milkput panko in medium bowlin seperate bowl wish one egg white.add the milk to the egg mix.add zucchini stripes to egg mixture then in to the panko pre heat oven to 425 degrees. arrange zucchini on baking sheet coated with non stick cooking spray. bake in over for approx 35 minutes or untill golden brown.

Directions

Serving Size: makes 4 serving at 4 each

Number of Servings: 4

Recipe submitted by SparkPeople user PTMUGUCA2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 23.7
Total Fat: 0.5 g
Cholesterol: 1.6 mg
Sodium: 37.3 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.1 g
Protein: 2.3 g

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