Wild rice & mushroom side dish

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
* 1 tbsp of salted butter* 1 cup of fresh or frozen wild or other mushrooms* 2 cups of fresh or frozen green beans, snapped in half* 1/2 cup of chopped onion* 3 cloves of garlic, chopped or pressed (or 1 tsp of minced)* 2 cups of cooked wild rice* Freshly ground salt and black pepper, to taste
Directions
Over medium heat, melt butter and sautee onions and mushrooms for a couple of minutes. Add beans and garlic. When mushrooms are cooked and beans are tender, add cooked wild rice and seasonings. Stir another minute or two to blend flavors, then remove from heat. Serve hot or cold.

Serving Size: Makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHINING_ON.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 132.5
  • Total Fat: 3.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 27.3 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.0 g

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