Sugar Free Low Fat Apple Spice Cake

Name: Sugar Free Low Fat Apple Spice Cake Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: Honey .35 tbsp (remove); *Fred Meyer Carbmaster yogurt 3.5 oz (remove); Egg fresh 1 large (remove); Ocean Spray Craisins Original Sweetened Dried Cranberries 1/3 cup (30g) .2 serving (remove); Applesauce unsweetened .35 cup (remove); *Imitation Vanilla Extract 1 tsp (remove); *Cereal - Frosted Mini Spooners (Malt-O-Meal) 0.7 cup (remove); 1/3 c brown sugar twin; 1oz sf flavor syrup; cloves cinnamon nutmeg to taste about 1/4 tsp each; 1/4 tsp soda bak powder and salt

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

Honey, .35 tbsp (remove)*Fred Meyer Carbmaster yogurt, 3.5 oz (remove)Egg, fresh, 1 large (remove)Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), .2 serving (remove)Applesauce, unsweetened, .35 cup (remove)*Imitation Vanilla Extract, 1 tsp (remove)*Cereal - Frosted Mini Spooners (Malt-O-Meal), 0.7 cup (remove)1/3 c brown sugar twin1oz sf flavor syrupcloves, cinnamon, nutmeg to taste about 1/4 tsp each1/4 tsp soda, bak powder and salt

Directions

Mix dry ingredients and wet ingreds fold together and bake in a loaf pan or smaller cake pan for ~20-25 min or until a toothpick comes out clean

Serving Size: Makes about 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user MELLISON45.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 42.1
Total Fat: 0.8 g
Cholesterol: 23.5 mg
Sodium: 17.2 mg
Total Carbs: 7.1 g
Dietary Fiber: 0.8 g
Protein: 2.1 g

More Recipes Like This

TIME0

CALS64

(206 ratings)

Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by: CMWELLS83

CALORIES 64.3 FAT 1.2 PROTEIN 1.6 CARBS 14.4 FIBER 1.3

TIME15

CALS49

(134 ratings)

Broiled Cinnamon Peaches

Packed with flavor but not carbs, this dessert is sure to please!Submitted by: SLAPOJACKS

CALORIES 48.8 FAT 1.3 PROTEIN 0.4 CARBS 10.6 FIBER 2.5

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME5

CALS66

(139 ratings)

Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES 65.6 FAT 0.4 PROTEIN 5.1 CARBS 14.3 FIBER 0.7

TIME13

CALS67

(180 ratings)

Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.Submitted by:

CALORIES 66.8 FAT 2.5 PROTEIN 1.1 CARBS 12.2 FIBER 0.5

Member Reviews