Sally's Waffles

Name: Sally''s Waffles Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 6
Ingredients: 1 3/4 c flour; 1 T baking powder; 1 3/4 c fat free milk; 1/4 c oil; 2 eggs

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 6

Ingredients

1 3/4 c flour1 T baking powder1 3/4 c fat free milk1/4 c oil2 eggs

Directions

Seperate eggs, placing whites in a mixing bowl. Beat until stiff. Mix egg yolks, milk and oil together. Add flour and baking powder to milk mixture. Stir, but leave mixture a bit munpy. Pour into mixing bowl with the egg whites. Mix leaving a few fluffs of egg white. Makes 6 1/2 belgian waffles.

Number of Servings: 6.5

Recipe submitted by SparkPeople user NEEDTOLOOSEMORE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 243.6
Total Fat: 10.4 g
Cholesterol: 66.7 mg
Sodium: 279.3 mg
Total Carbs: 29.6 g
Dietary Fiber: 0.9 g
Protein: 7.6 g

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