Kale Chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Kale, 2 cup, chopped *Extra Virgin Olive Oil, 1 tbsp Red Star, Nutritional Yeast, Vegetarian Support Formula, 2 TbspSalt, .5 tsp Garlic powder, 1 tsp
Chop and rinse kale. Make sure you get all the water off of the kale. Put it in a large bowl pour 1 tbsp of EVOO over kale and stir. Shake on garlic powder and nutritional yeast and salt. Stir well and make sure kale is covered. Place on a large cookie sheet. Bake at 350 for 15 to 20 minutes. Stir frequently and watch closely as it burns quickly.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KARMAADYMON.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KARMAADYMON.
Nutritional Info Amount Per Serving
- Calories: 131.0
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 614.2 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.7 g
- Protein: 6.9 g
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