smoothie #4

Name: smoothie #4 Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Spinach fresh 1 cup; Banana fresh 1 medium (7 to 7-7/8 long); Blueberries fresh 1 cup(; Sweet Cherries 1 cup with pits yields; *Cocoa Nibs 1 tbsp; silk unsweetend almond milk vanilla

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Spinach, fresh, 1 cupBanana, fresh, 1 medium (7" to 7-7/8" long)Blueberries, fresh, 1 cup(Sweet Cherries, 1 cup, with pits, yields*Cocoa Nibs, 1 tbspsilk unsweetend almond milk vanilla

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PTMUGUCA2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 391.6
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 213.6 mg
Total Carbs: 76.1 g
Dietary Fiber: 15.4 g
Protein: 5.8 g

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