T-bone Steak for Broiling
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Extra Virgin Olive Oil6 oz T-Bone steakGrillmates Montreal Steak SeasoningRitter's Homemade Everything Seasoning
Pour 1 tbsp onto the bottom of Pyrex cooking dish, makng sure the oil covers the entire bottom of dish
Pour seasoning - Ritter's homemade and Grillmates - into the olive oil.
Lay stead in seasonings & EVOO mixture, then flip and do the same, making sure steak is covered w/ seasonings
Broil at 900 degrees for 8-10 minutes on each side.
Serving Size: Makes 1 T-bone streak
Number of Servings: 1
Recipe submitted by SparkPeople user ANGRITTER.
Pour seasoning - Ritter's homemade and Grillmates - into the olive oil.
Lay stead in seasonings & EVOO mixture, then flip and do the same, making sure steak is covered w/ seasonings
Broil at 900 degrees for 8-10 minutes on each side.
Serving Size: Makes 1 T-bone streak
Number of Servings: 1
Recipe submitted by SparkPeople user ANGRITTER.
Nutritional Info Amount Per Serving
- Calories: 343.9
- Total Fat: 21.2 g
- Cholesterol: 66.3 mg
- Sodium: 268.7 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 36.3 g
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