Roasted Vegetables w chicken

Name: Roasted Vegetables w chicken Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 1 onion; 1 red pepper; 1 green pepper; 4-6 cloves garlic; 2 large yellow squash; 2 large zucchini; 2 cups eggplant; (all veggies are variable depending on what you have); 6 Chicken breasts (or thighs if you dont mind higher cals); Vinegrette type salad dressing of choice (italian or greek w feta are great).

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1 onion1 red pepper1 green pepper4-6 cloves garlic2 large yellow squash2 large zucchini2 cups eggplant(all veggies are variable depending on what you have)6 Chicken breasts (or thighs if you dont mind higher cals)Vinegrette type salad dressing of choice (italian or greek w feta are great).

Directions

cut up all ingredients including chicken. Toss all with the salad dressing and place in shallow baking dish sprayed with vegetable oil spray or greased.
Roast uncovered in 375 to 425 degree oven for 45 min, stirring once or twice during cooking to turn all ingredients over.

Serving Size:�Divide whole recipe into 6 portions.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 437.1
Total Fat: 15.7 g
Cholesterol: 136.9 mg
Sodium: 361.7 mg
Total Carbs: 16.2 g
Dietary Fiber: 3.7 g
Protein: 56.7 g

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