buffalo chicken sandwich

Name: buffalo chicken sandwich Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: favorite hot sauce zero calories per serving -Chaloula is a good one even though it's not in the database..i may add it in there; 4oz Chicken...i use precooked Hormel peices; 1 tbs fat free cream cheese; a small pinch of shredded reduced fat cheese; two slices of bread...i use reduced cal bread 50 cal a slice; butter for the griddle

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

favorite hot sauce, zero calories per serving -Chaloula is a good one, even though it's not in the database..i may add it in there4oz Chicken...i use precooked Hormel peices1 tbs fat free cream cheesea small pinch of shredded reduced fat cheesetwo slices of bread...i use reduced cal bread, 50 cal a slicebutter for the griddle

Directions

This is grilled cheese style... so i preheat my pan while putting my sandwich together. I put everything on the bread prior to placing the sandwich in my buttered hot pan or griddle.

Serving Size: this is for one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SUXTOBEFAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 432.2
Total Fat: 22.6 g
Cholesterol: 125.2 mg
Sodium: 584.7 mg
Total Carbs: 21.1 g
Dietary Fiber: 5.5 g
Protein: 39.1 g

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