blueberry spinich smoothie

Name: blueberry spinich smoothie Recipe
Yield: 1
Ingredients: 1 cup spinich; 1 cup almond milk; 1 cup blueberries; 1 serving whey protien powder

Number of Servings: 1

Ingredients

1 cup spinich1 cup almond milk1 cup blueberries1 serving whey protien powder

Directions

mix all in blender/bullett

Serving Size: 1 8 oz glass

Number of Servings: 1

Recipe submitted by SparkPeople user ACSINES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 292.1
Total Fat: 5.7 g
Cholesterol: 42.5 mg
Sodium: 263.6 mg
Total Carbs: 32.9 g
Dietary Fiber: 7.7 g
Protein: 29.7 g

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