Tzatziki Sauce (simple and easy)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 cups Greek Yogurt1 medium Cucumber1 clove (or 2 tsp) Garlic3 Tbsp or 1 LemonBlack Pepper, to taste
Peel the cucumber. Grate it.
In a medium bowl, add yogurt, cucumber, lemon juice, and black pepper. Refrigerate for 2 hours minimum.
This will keep for a few days or more in the refrigerator, but you will need to drain off any water and stir each time you use it.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user 2LIVESIMPLY.
In a medium bowl, add yogurt, cucumber, lemon juice, and black pepper. Refrigerate for 2 hours minimum.
This will keep for a few days or more in the refrigerator, but you will need to drain off any water and stir each time you use it.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user 2LIVESIMPLY.
Nutritional Info Amount Per Serving
- Calories: 39.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 22.1 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.3 g
- Protein: 6.0 g
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