Nutty Cherry Pita Pizza

Name: Nutty Cherry Pita Pizza Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 whole Joseph's Flax & Oat Bran & Whole Wheat pita bread; 1/4 c. (2 oz.) Oikos Plain Greek Yogurt; 1/4 t. cinnamon; 1/4 t. nutmeg (just a shake); 1 t. honey; 1 t. full-flavored coconut oil; 1/2 cup pitted and sliced fresh cherries; 1/8 c. (2 T.) chopped walnuts; Note: each of these ingredients is on the anti-angiogenic food list. If that is important to you and you want to substitute a different fruit or nut access the complete food list at https://www.eattodefeat.org/pages/11/the-full-list.html

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 whole Joseph's Flax, & Oat Bran & Whole Wheat pita bread1/4 c. (2 oz.) Oikos Plain Greek Yogurt1/4 t. cinnamon1/4 t. nutmeg (just a shake)1 t. honey1 t. full-flavored coconut oil1/2 cup pitted and sliced fresh cherries1/8 c. (2 T.) chopped walnutsNote: each of these ingredients is on the anti-angiogenic food list. If that is important to you and you want to substitute a different fruit or nut, access the complete food list at https://www.eattodefeat.org/pages/11/the-full-list.html

Directions

Mix yogurt, cinnamon, nutmeg, and honey. Spread on the pita bread. Pit and slice the cherries. (slice thinly if you plan to roll up) Arrange the cherries on the pita. Sprinkle with chopped walnuts.

Serving Size:�1 whole pizza for 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 299.4
Total Fat: 16.4 g
Cholesterol: 0.0 mg
Sodium: 327.0 mg
Total Carbs: 30.1 g
Dietary Fiber: 6.9 g
Protein: 14.8 g

More Recipes Like This

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

Member Reviews

MINNIE
am printing this. sounds delicious and powerful. thanks. - 8/18/12

Reply from BRAVELUTE (11/30/12)
Hi. Did you ever try the nutty cherry pizza? If you did, and you liked it, you might be interested in some of the recipes in my collection at http://recipes.sparkpeople.com/cookbooks.a
sp?cookbook=598850
J0ETTE
This looks yummy! - 8/17/12