Swedish pancakes, June

Name: Swedish pancakes, June Recipe
Yield: 4
Ingredients: Calories 176.8; Total Fat 4.1 g; Saturated Fat 1.3 g; Polyunsaturated Fat 0.8 g; Monounsaturated Fat 1.6 g; Cholesterol 140.3 mg; Sodium 383.5 mg; Potassium 204.8 mg; Total Carbohydrate 24.8 g; Dietary Fiber 0.6 g; Sugars 7.0 g; Protein 9.7 g; Vitamin A 7.6 %; Vitamin B-12 10.8 %; Vitamin B-6 5.0 %; Vitamin C 1.3 %; Vitamin D 15.3 %; Vitamin E 0.2 %; Calcium 11.3 %; Copper 2.1 %; Folate 16.2 %; Iron 9.2 %; Magnesium 3.4 %; Manganese 8.1 %; Niacin 7.3 %; Pantothenic Acid 3.6 %; Phosphorus 17.7 %; Riboflavin 20.7 %; Selenium 13.7 %; Thiamin 14.1 %

Number of Servings: 4

Ingredients

Calories 176.8 Total Fat 4.1 g Saturated Fat 1.3 g Polyunsaturated Fat 0.8 g Monounsaturated Fat 1.6 g Cholesterol 140.3 mg Sodium 383.5 mg Potassium 204.8 mg Total Carbohydrate 24.8 g Dietary Fiber 0.6 g Sugars 7.0 g Protein 9.7 g Vitamin A 7.6 % Vitamin B-12 10.8 % Vitamin B-6 5.0 % Vitamin C 1.3 % Vitamin D 15.3 % Vitamin E 0.2 % Calcium 11.3 % Copper 2.1 % Folate 16.2 % Iron 9.2 % Magnesium 3.4 % Manganese 8.1 % Niacin 7.3 % Pantothenic Acid 3.6 % Phosphorus 17.7 % Riboflavin 20.7 % Selenium 13.7 % Thiamin 14.1 % Zinc 6.1 %

Directions

fry on griddle

Serving Size: makes 24 3 inch pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user JUNEYP.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 176.8
Total Fat: 4.1 g
Cholesterol: 140.3 mg
Sodium: 383.5 mg
Total Carbs: 24.8 g
Dietary Fiber: 0.6 g
Protein: 9.7 g

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