Honey Dew Melon Delight
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 wedge of honey dew melon2 slices of regular ham20 grams black olives20 grams green olives
Scrape off the melon seeds.
Scrape sharp knife between melon skin and flesh. Then cut across width and length to make bite size chunks.
Cut ham into narrow strips.
Place strips across melon.
Scatter olives over the ham.
EAT!!
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user CLEARSTREAM.
Scrape sharp knife between melon skin and flesh. Then cut across width and length to make bite size chunks.
Cut ham into narrow strips.
Place strips across melon.
Scatter olives over the ham.
EAT!!
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user CLEARSTREAM.
Nutritional Info Amount Per Serving
- Calories: 324.3
- Total Fat: 20.7 g
- Cholesterol: 32.3 mg
- Sodium: 2,577.4 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 6.1 g
- Protein: 12.6 g
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