Peppermint chocolate protein cake

Name: Peppermint chocolate protein cake Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 4
Ingredients: Matrix mint cookie protein powder; egg; milk; canola oil; multigrain pancake mix; cocoa

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 4

Ingredients

Matrix mint cookie protein powdereggmilkcanola oilmultigrain pancake mixcocoa

Directions

Microwave for 2 minutes. Add up to 30 seconds more if wet on top.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RUMPLESNAT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 153.3
Total Fat: 9.5 g
Cholesterol: 56.5 mg
Sodium: 119.0 mg
Total Carbs: 7.0 g
Dietary Fiber: 1.1 g
Protein: 8.7 g

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