Chicken or turkey a la king
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
In a large skillet, cook and stir mushrooms and green pepper in margarine, 5 minutes. Blend in flour, salt and pepper. Cook over low heat, stirring until milk, broth and reserved mushroom liquid. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken and pimiento. Serve over toasted bread.
Serving Size: makes 8 sevings
Number of Servings: 8
Recipe submitted by SparkPeople user MPSRDBRL.
1 can (6 oz.) sliced mushrooms, drained (reserve ¼ cup liquid)½ cup diced green pepper½ cup light margarine½ cup flour1 tsp. salt¼ tsp. pepper2 cups skim milk1 ¾ cups chicken broth (can be made by dissolving 2 chicken bouillon cubes in 1 ¾ up boiling water) 2 cups cubed cooked chicken or turkey1 jar (4 oz.) pimento, chopped
In a large skillet, cook and stir mushrooms and green pepper in margarine, 5 minutes. Blend in flour, salt and pepper. Cook over low heat, stirring until milk, broth and reserved mushroom liquid. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken and pimiento. Serve over toasted bread.
Serving Size: makes 8 sevings
Number of Servings: 8
Recipe submitted by SparkPeople user MPSRDBRL.
Nutritional Info Amount Per Serving
- Calories: 140.9
- Total Fat: 5.4 g
- Cholesterol: 1.2 mg
- Sodium: 239.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.9 g
- Protein: 10.8 g
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