Crockpot Chicken and brown rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 lg chicken breasts4 C low sodium chicken borth2 C med grain brown rice2 Tbl onion flakes1 tsp garlic powder1/2 tsp celery seed1/4 C sour cream1/4 C whole milk3 oz cheddar cheese
Cook chicken breasts and borth on low in crock pot 3-6 hours. Ok to add chicken still frozen or on bone. Remove chicken, chop, and return to pot. 2 hours before time to eat, add rice. 10-45 minutes before eating (when rice is done) stir in sour cream, milk, and cheese.
Serving Size: makes 12 1-Cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user PHLOXLOVER.
Serving Size: makes 12 1-Cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user PHLOXLOVER.
Nutritional Info Amount Per Serving
- Calories: 126.0
- Total Fat: 4.3 g
- Cholesterol: 32.8 mg
- Sodium: 278.5 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.6 g
- Protein: 12.8 g
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