Otto's Chicken, broccolli and rice casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients:Chicken Breast, no skin, 10 ounces Milk, nonfat, 1 cup *broccolli frozen, 3 cup *Kroger Colby and Monterey Jack Cheese shredded, 1 cup Bread crumbs, dry, grated, seasoned, 1 cup *White Rice, medium grain, 2 cup
add cooked chicken and cooked rice in casserole pan along with all other ingredients. Bake 40min at 350 degrees
Serving Size: makes 6 1 and half cups servings
Number of Servings: 6
Recipe submitted by SparkPeople user ADNAW_YOTS.
Serving Size: makes 6 1 and half cups servings
Number of Servings: 6
Recipe submitted by SparkPeople user ADNAW_YOTS.
Nutritional Info Amount Per Serving
- Calories: 305.1
- Total Fat: 7.2 g
- Cholesterol: 48.4 mg
- Sodium: 527.1 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 2.2 g
- Protein: 22.3 g
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