Crockpot Zatarain's Red Beans and Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 box Zatarain's Red Beans and Rice3 1/4 c water1/2 c green peppers1 1/2 c Mirepoix (equal parts onion,carrots and celery)1can ( 15.5oz.) red beans
Directions
Put everything in a crockpot for 2-3 hours at least on low setting.

The pot is done when the rice and beans are tender.This will be saucy.

Serving Size: 4 1 1/2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LDYSABELLA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 312.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 687.8 mg
  • Total Carbs: 63.6 g
  • Dietary Fiber: 12.5 g
  • Protein: 14.9 g

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