High Protein Blueberry Muffins

Name: High Protein Blueberry Muffins Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Ingredients: (2) cups Bob's Red Mill Low Carb Baking Mix; (2) tbsp Canola Oil; (2) eggs; (2) cups water (more or less depending on how think you need the batter; (3) tsp baking powder; (4) tsp sweetener (more if you like it sweeter); (.5) tsp vanilla extract; (30) grams honey (more or less depending on how sweet you want it; (1) cup blueberries or your favorite fruit

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 8

Ingredients

(2) cups Bob's Red Mill Low Carb Baking Mix (2) tbsp Canola Oil(2) eggs(2) cups water (more or less depending on how think you need the batter(3) tsp baking powder (4) tsp sweetener (more if you like it sweeter) (.5) tsp vanilla extract(30) grams honey (more or less depending on how sweet you want it (1) cup blueberries or your favorite fruit

Directions

Mix all dry ingredients together. Then add wet ingredients. Heat oven on 350 degrees and line baking muffin pan with cupcake liners. Grease liners with Pam cooking spray (very lightly). Divide batter into each muffin cup 8 ways. Bake at 350 for 22-25 minutes or until tops are golden brown. Enjoy.

Serving Size: Makes 8 equal portions

Number of Servings: 8

Recipe submitted by SparkPeople user TYLERLIGHTMAN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 171.7
Total Fat: 6.8 g
Cholesterol: 46.2 mg
Sodium: 317.2 mg
Total Carbs: 17.7 g
Dietary Fiber: 5.5 g
Protein: 15.7 g

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