Healthy and Easy Breakfast Burrito

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Flat Out Italian Herb (or) Tomato Basil Wrap3 Large Egg Whites1/4 cup Low-fat cheese (such as cheddar/colby jack)Chopped Onion (I put 0.1 cup for Nutrition Info)1/4 cup Finely chopped Spinach 1/4 cup diced Tomato
Directions
Mix egg, onion, and finely chopped spinach in mixing bowl. Once combined, scramble on a hot skillet. When the eggs are almost fully cooked, add tomato and cheese on top. Let sit until cheese is melted on top. (I like to LIGHTLY butter the wrap before I add filling). Put scrambled eggs into wrap, and slice in half! Bon Appetit!

Serving Size: 1 Burrito

Number of Servings: 1

Recipe submitted by SparkPeople user MARIAHHOWE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 207.1
  • Total Fat: 4.7 g
  • Cholesterol: 5.9 mg
  • Sodium: 758.3 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 9.9 g
  • Protein: 28.7 g

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