Tuna ala king
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 can white tuna in water, drained3 tablespoons margarine1 cup chopped celery1/2 cup chopped onion3/4 teaspoon salt and dash pepper2 tablespoons all-purpose flour1 cup milk1 egg, beaten1 cup peas (drained), canned or frozen1 tablespoon Worcestershire sauce2 teaspoons lemon juice1/8 teaspoon thyme1 can cream of mushroom soup
Saute celery and onion in margarine until tender. Blend in flour, salt and pepper. Mix milk, beaten egg and soup and add to first mixture. Cook over low heat until sauce is thick and smooth. Add Worcestershire sauce, lemon juice and thyme. Last add peas and tuna. Heat and serve over warm chow main noodles or toast points. If frozen peas are used, cook until tender and drain before adding.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user LISAMBARRETT.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user LISAMBARRETT.
Nutritional Info Amount Per Serving
- Calories: 171.9
- Total Fat: 7.8 g
- Cholesterol: 41.6 mg
- Sodium: 475.6 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.2 g
- Protein: 11.7 g
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