Chicken & Veggie Stir Fry
- Number of Servings: 2
Ingredients
Serving Size: 1/2 cup of pasta and 2 cups of stir fry vegetables
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKABELLA13.
Peppers, sweet, red, raw, sliced, .5 cup (remove)Green Peppers (bell peppers), 73 grams (remove)Onions, raw, 100 grams (remove)Carrots, raw, 78 grams (remove)Zucchini, 92 grams (remove)*Summer Squash, .5 cup, sliced (remove)Chicken Breast, no skin, 7 ounces (remove)Mushrooms, fresh, 100 grams (remove)*Canola Oil, 2 tbsp (remove)*Soy Sauce, 1 tbsp (remove)*Dreamfields low carb penne rigate, 0.5 cup (remove)
Serving Size: 1/2 cup of pasta and 2 cups of stir fry vegetables
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKABELLA13.
Nutritional Info Amount Per Serving
- Calories: 439.9
- Total Fat: 16.5 g
- Cholesterol: 57.5 mg
- Sodium: 549.2 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 7.3 g
- Protein: 31.8 g
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