Fruit Protein Smoothie

Name: Fruit Protein Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: about 1 cup ice cubes; Strawberries frozen unsweetened 1 cup unthawed; Raspberries 1 cup; Blueberries frozen (unsweetened) 1 cup unthawed; Banana fresh 1 medium (7 to 7-7/8 long); Premium Nutrition Vanilla Protein Shake 1 serving

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

about 1 cup ice cubes Strawberries, frozen, unsweetened, 1 cup, unthawed Raspberries, 1 cup Blueberries, frozen (unsweetened), 1 cup, unthawed Banana, fresh, 1 medium (7" to 7-7/8" long) Premium Nutrition Vanilla Protein Shake, 1 serving

Directions

Add all ingredients to bowl. Use hand blender to blend. Split between to insulated cups and serve.

Serving Size: 2 Smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user JBRANNON001.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 230.0
Total Fat: 2.7 g
Cholesterol: 12.5 mg
Sodium: 167.8 mg
Total Carbs: 38.7 g
Dietary Fiber: 10.2 g
Protein: 16.8 g

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