post run sport drink

Name: post run sport drink Recipe
Yield: 1
Ingredients: Ingredients:; *Real Lemon Lemon Juice 1 tbsp (remove); Water tap 2 cup (8 fl oz) (remove); Granulated Sugar 2 lump (2 cubes) (remove); Salt 0.125 tsp (remove)

Number of Servings: 1

Ingredients

Ingredients:*Real Lemon Lemon Juice, 1 tbsp (remove)Water, tap, 2 cup (8 fl oz) (remove)Granulated Sugar, 2 lump (2 cubes) (remove)Salt, 0.125 tsp (remove)

Directions

add hot water to mix salt and sugar then add cold water and ice as desired

Serving Size: makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user BEHKHEKKHUN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 38.7
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 300.2 mg
Total Carbs: 10.0 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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