GRILLED VEGGIES AND ELBOW PASTA
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 small summer squash2 small or 1 large zucchini2 small green bell peppers1 medium red pepper6 large mushrooms sliced15 green (snap) beanssprinkle to taste:Mrs Dash salt-free seasonings onion and garlic powders1 13.25 oz. box of Dreamfields elbow pastagrilling spray
Wash and slice the vegetables.
cut ends off beans.
heat oven to 350 degrees
spray 2 cookie trays with grilling spray.
lay vegetables in single layer on cookie trays do not stack.
spray vegetables with grilling spray.
sprinkle Mrs. Dash, onion and garlic powder evenly over vegetables.
place trays in oven.
cook pasta according to directions.
drain pasta sprinkle with more spices if desired. to
Serving Size: makes 8 low sodium servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMERMETOO.
cut ends off beans.
heat oven to 350 degrees
spray 2 cookie trays with grilling spray.
lay vegetables in single layer on cookie trays do not stack.
spray vegetables with grilling spray.
sprinkle Mrs. Dash, onion and garlic powder evenly over vegetables.
place trays in oven.
cook pasta according to directions.
drain pasta sprinkle with more spices if desired. to
Serving Size: makes 8 low sodium servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMERMETOO.
Nutritional Info Amount Per Serving
- Calories: 194.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 12.1 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 6.3 g
- Protein: 7.9 g
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