Fried Rice
- Number of Servings: 1
Ingredients
2 cups Onions, Red Peppers, Green Peppers, Carrots, Celery1 tsp fresh ginger1 tsp fresh garlic1 tsp red pepper flakes2 eggs (substitute: chicken, beef, turkey)2 tbsp Bragg's liquid aminos (substitute: soy sauce)1/2 cup broth1 cup brown rice, cooked
-Stir fry veggies in preheated skillet with nonstick cooking spray.
-Add ginger, garlic, red pepper flakes.
-Push veggies aside and cook 2 eggs in pan.
-Combine ingredients when the egg is cooked.
-Add Bragg's aminos and broth.
-Cook one minute.
-Add rice.
-Cook until liquid is reduced.
Number of Servings: 1
Recipe submitted by SparkPeople user CHI1IP3PP3R.
-Add ginger, garlic, red pepper flakes.
-Push veggies aside and cook 2 eggs in pan.
-Combine ingredients when the egg is cooked.
-Add Bragg's aminos and broth.
-Cook one minute.
-Add rice.
-Cook until liquid is reduced.
Number of Servings: 1
Recipe submitted by SparkPeople user CHI1IP3PP3R.
Nutritional Info Amount Per Serving
- Calories: 507.3
- Total Fat: 13.5 g
- Cholesterol: 426.3 mg
- Sodium: 921.4 mg
- Total Carbs: 71.4 g
- Dietary Fiber: 9.4 g
- Protein: 25.7 g
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