Chicken and Mushroom Soup (South Beach)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 medium leek, light green and white parts only, outer layer removed4 cups lower-sodium chicken broth1 cup water1/2 tsp. dried thyme6 ounces white mushrooms, sliced1 package Louis Rich Smoked Turkey sausage, sliced8 ounces brussel sprouts, halved
Trim leek, keeping root intact. Slice in half lengthwise, submerge in cold water, and rinse thoroughly to remove any dirt. Slice into 1/4 inch pieces. Bring broth, water, and thyme to a low boil in a large saucepan. Add leek and mushrooms ; reduce heat and simmer until leek is softened; about 5 minutes. Add sausage and Brussels sprouts. Simmer until chicken is cooked through, about 6 minutes.
Serving Size: 4 (1-3/4 cup) servings
Number of Servings: 4
Recipe submitted by SparkPeople user MENAGERIE56.
Serving Size: 4 (1-3/4 cup) servings
Number of Servings: 4
Recipe submitted by SparkPeople user MENAGERIE56.
Nutritional Info Amount Per Serving
- Calories: 203.8
- Total Fat: 9.5 g
- Cholesterol: 66.2 mg
- Sodium: 2,324.8 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.3 g
- Protein: 17.4 g
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