Raw Veggie combination with Chick peas, Corn and Chicken
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Broccoli, fresh, 0.2 cup, chopped(remove)Spinach, fresh, 0.2 cup(remove)Celery, raw, 0.2 cup, diced(remove)*Peppers, sweet, red, fresh, 0.2 cup, chopped(remove)Green Peppers (bell peppers), 0.2 cup, strips(remove)Zucchini, baby, 20 grams(remove)Cherry Tomatoes, Fresh, 1 Tomato, 4 serving(remove)*CORN KERNAL CANNED, 0.2 cup(remove)*Chick Peas, 0.2 cup(remove)Chicken Breast, no skin,, 1 unit (yield from 1 lb cooked(remove)*Baby Carrot, 0.2 cup(remove)Onions, raw, 0.2 cup, chopped
Chop all veggies and add chick peas and corn serve with pre cooked chicken breast (no skin)
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SUSIEPH1.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SUSIEPH1.
Nutritional Info Amount Per Serving
- Calories: 136.1
- Total Fat: 2.0 g
- Cholesterol: 23.7 mg
- Sodium: 94.3 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 4.0 g
- Protein: 12.5 g
Member Reviews