Baked Kale Chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
kale, about 2 cups roughly choppedExtra Virgin Olive Oil, 1 TbsSalt, about .5 tspnutmeg, dash
Preheat oven to 350
Roughly chop about 2 cups of Kale
sprinkle with E.V.O.O., salt, and nutmeg
Bake for 10 minutes
Serving Size: 10-12 pieces
Number of Servings: 4
Recipe submitted by SparkPeople user RA_VIEW.
Roughly chop about 2 cups of Kale
sprinkle with E.V.O.O., salt, and nutmeg
Bake for 10 minutes
Serving Size: 10-12 pieces
Number of Servings: 4
Recipe submitted by SparkPeople user RA_VIEW.
Nutritional Info Amount Per Serving
- Calories: 49.8
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 311.2 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 1.4 g
- Protein: 1.3 g
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