Decker Salad

Name: Decker Salad Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 1
Ingredients: 2 c Romaine shredded; 1 c celery diced; 1 c cherry tomatoes; 5 lg baby carrots; 1 T shredded cheese; 1/3 of a large cucumber; 1/2 skinless boneless chicken breast cooked and cubed

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 1

Ingredients

2 c Romaine shredded1 c celery diced1 c cherry tomatoes5 lg baby carrots1 T shredded cheese1/3 of a large cucumber1/2 skinless, boneless chicken breast cooked and cubed

Directions

mix, serve and eat up

Serving Size: this is a salad for one person

Number of Servings: 1

Recipe submitted by SparkPeople user MYUTMOST4HIM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 256.1
Total Fat: 4.0 g
Cholesterol: 72.9 mg
Sodium: 337.3 mg
Total Carbs: 22.1 g
Dietary Fiber: 7.7 g
Protein: 34.4 g

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