Pork Stir Fry with Garlic Broccoli
- Number of Servings: 2
Ingredients
Serving Size: makes 2-3 servings
Number of Servings: 2
Recipe submitted by SparkPeople user STRAWBERRYGIR19.
*Pork Chop, Boneles, Lean, 9 oz *Campbell's low sodium chicken broth, .5 cup Garlic, 2 cloves Ginger, ground, 1 tbsp Onions, raw, 1 cup, chopped *Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), 1 serving Broccoli, fresh, 2 cup, chopped Soy sauce (shoyu), low sodium, 1 tbsp *Sesame Seeds, 1 tbsp
Serving Size: makes 2-3 servings
Number of Servings: 2
Recipe submitted by SparkPeople user STRAWBERRYGIR19.
Nutritional Info Amount Per Serving
- Calories: 273.8
- Total Fat: 6.0 g
- Cholesterol: 69.8 mg
- Sodium: 719.1 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 6.8 g
- Protein: 35.3 g
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