Chicken Vegetable Soup

Name: Chicken Vegetable Soup Recipe
Prep time: 30 min
Cook time: 240 min
Total time: 270 min
Yield: 1
Ingredients: Home made chicken soup that is then pureed for Bariatric surgery recovery.; Sautee onions carrots and celery in canola oil. After the vegetables sweat down add cut up chicken until rendered.; Add 1/2 gallon of water to pot and season as desired. Bring to a boil and then cut heat to simmer. Cook time approximately 4 hours.; Remove bones from pot.; Take 2 oz of chicken 4 oz of broth and 1/4 cup of the vegetables to blender.; Serve approximately 1/4 cup for Bariatric Surgery recovery.

Minutes to Prepare: 30
Minutes to Cook: 240

Number of Servings: 1

Ingredients

Home made chicken soup that is then pureed for Bariatric surgery recovery.Sautee onions, carrots, and celery in canola oil. After the vegetables sweat down, add cut up chicken until rendered. Add 1/2 gallon of water to pot and season as desired. Bring to a boil and then cut heat to simmer. Cook time approximately 4 hours.Remove bones from pot.Take 2 oz of chicken, 4 oz of broth, and 1/4 cup of the vegetables to blender. Serve approximately 1/4 cup for Bariatric Surgery recovery.

Directions

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user DNUBER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 84.7
Total Fat: 1.0 g
Cholesterol: 35.4 mg
Sodium: 548.8 mg
Total Carbs: 4.5 g
Dietary Fiber: 1.3 g
Protein: 14.1 g

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