Cucumber Tomato Garbanzo Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 cucumbers, peeled and cubed2 medium tomatoes (I use the big vine ripened ones, if you use Roma, go for 3, or about two cups)1 cup shredded mozzarella2 cups prepared garbanzo beans1/2 cup fat free italian dressing
Garbanzo beans can by cooked from dry or canned. I cook mine, so if you make them from dry, ensure you cook them ahead of time and that they have chilled.
Combine all ingredients. Serve cold.
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user THECHRISSYD.
Combine all ingredients. Serve cold.
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user THECHRISSYD.
Nutritional Info Amount Per Serving
- Calories: 179.2
- Total Fat: 5.2 g
- Cholesterol: 10.7 mg
- Sodium: 640.3 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 4.5 g
- Protein: 10.3 g
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