Banana Spinach Smoothie

Name: Banana Spinach Smoothie Recipe
Cook time: 1 min
Total time: 1 min
Yield: 1
Ingredients: bananas spinach oatmeal milk (optional) ice

Minutes to Cook: 1

Number of Servings: 1

Ingredients

bananas, spinach, oatmeal, milk (optional), ice

Directions

Blend them all together

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user JSL087.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 206.5
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 80.2 mg
Total Carbs: 44.8 g
Dietary Fiber: 7.0 g
Protein: 6.5 g

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