creamy zucchini and greens soup

Name: creamy zucchini and greens soup Recipe
Yield: 1
Ingredients: 4 tbs EVOO; 4 med onion diced; 3 stalks celery diced; 6 med carrots diced; 5 tbs garlic crushed; 4 tbs vegetable base; 16 cups sliced zucchini/summer squash; 16 cups greens (swiss chard/spinach); 16 cups h20; 2 tbs crushed red pepper flakes ( or to taste); s & p to taste

Number of Servings: 1

Ingredients

4 tbs EVOO4 med onion, diced3 stalks celery, diced6 med carrots, diced5 tbs garlic, crushed4 tbs vegetable base16 cups sliced zucchini/summer squash16 cups greens (swiss chard/spinach)16 cups h202 tbs crushed red pepper flakes ( or to taste) s & p to taste

Directions

heat EVOO in large pot. add onions,celery, carrots and garlic. saute until fragrant. add remaining ingredients. cook until done. blend. serve.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KIKID315.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,735.0
Total Fat: 61.5 g
Cholesterol: 0.0 mg
Sodium: 12,159.3 mg
Total Carbs: 283.0 g
Dietary Fiber: 96.1 g
Protein: 63.7 g

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