Breakfast Burrito for One
- Number of Servings: 1
Ingredients
2 T. finely chopped onion1 T. finely chopped Jalapeno3 egg whites1/4 c. shredded cheddar cheese1 8-in. whole wheat tortilla2 T. salsa
Heat saute pan over medium-high heat. Add onion and jalapeno; cook until softened, about 5 min. Add eggs; cook 1-2 minutes or until soft-set. Remove from heat; add cheese and stir gently until melted.
Spoon egg mixture over tortilla. Top with salsa and roll up.
Number of Servings: 1
Recipe submitted by SparkPeople user SUEALLAN.
Spoon egg mixture over tortilla. Top with salsa and roll up.
Number of Servings: 1
Recipe submitted by SparkPeople user SUEALLAN.
Nutritional Info Amount Per Serving
- Calories: 302.6
- Total Fat: 12.0 g
- Cholesterol: 29.7 mg
- Sodium: 706.2 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 3.8 g
- Protein: 14.5 g