Low Calorie Granola
- Number of Servings: 12
Ingredients
4 cups dry oats1 cup sweetened coconut1/2 cup slivered almonds1 teaspoon cinnamon1/4 cup honey1/4 cup sugar free maple syrup1/2 cup peach jelly (or apple jelly)1/3 cup warm water1 teaspoon vanilla extract
toss oats, coconut, almonds and cinnamon together in large bowl. in separate cup, mix all liquid together and stir well to combine. pour over the oat mixture and toss until well coated. pour onto sheet pan and bake at 350 degrees F for 30 minutes, stirring and tossing mixture every 10 minutes. Remove from oven, allow to cool completely and enjoy.
Serving Size: makes 12 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CANDIPITTMAN.
Serving Size: makes 12 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CANDIPITTMAN.
Nutritional Info Amount Per Serving
- Calories: 181.6
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 26.2 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 3.2 g
- Protein: 4.1 g
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