My smoothie

Name: My smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Frozen strawberries and Blackberries; Protein powder; Almond milk; Fiber powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Frozen strawberries and BlackberriesProtein powderAlmond milkFiber powder

Directions

Blend

Serving Size: 20 oz

Number of Servings: 1

Recipe submitted by SparkPeople user HAYLEYPCR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 347.6
Total Fat: 5.1 g
Cholesterol: 2.5 mg
Sodium: 345.2 mg
Total Carbs: 53.8 g
Dietary Fiber: 18.2 g
Protein: 29.3 g

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