medifast stuffed pepper

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Ingredients:*Shadybrook Farms 99% Fat Free Ground Turkey 4oz, 1.5 serving (remove)Laughing Cow Light Creamy Swiss Original Cheese (Serving ..., 1 serving (remove)*Pomi Chopped Tomatoes - 1/2 cup, 1 serving (remove)Yellow Peppers (bell peppers), 150 grams (remove)Garlic powder, .5 tsp (remove)*Onion powder, .5 tsp (remove)Parmesan Cheese, grated, 1 tbsp (remove)
Directions
cook 40 minutes at 350 degrees

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBS29.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 306.6
  • Total Fat: 4.8 g
  • Cholesterol: 113.5 mg
  • Sodium: 399.5 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 48.9 g

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