medifast stuffed pepper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Ingredients:*Shadybrook Farms 99% Fat Free Ground Turkey 4oz, 1.5 serving (remove)Laughing Cow Light Creamy Swiss Original Cheese (Serving ..., 1 serving (remove)*Pomi Chopped Tomatoes - 1/2 cup, 1 serving (remove)Yellow Peppers (bell peppers), 150 grams (remove)Garlic powder, .5 tsp (remove)*Onion powder, .5 tsp (remove)Parmesan Cheese, grated, 1 tbsp (remove)
cook 40 minutes at 350 degrees
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBS29.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBS29.
Nutritional Info Amount Per Serving
- Calories: 306.6
- Total Fat: 4.8 g
- Cholesterol: 113.5 mg
- Sodium: 399.5 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 4.5 g
- Protein: 48.9 g
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