Peanut Butter Chia Seed Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
-1/2 Cup Chia Seeds-2 cups of Almond Milk-2TB of all-natural creamy Peanut Butter (salted)-1.5 medium Bananas, mashed-1 tablespoon of Honey-1 teaspoon of Almond Extract
Place chia seeds, almond milk, and peanut butter in a large bowl. Stir together till distributed evenly.
Add mashed up bananas, honey, and almond extract. Stir again with a fork until all lumps and bumps and smoothed out.
Let sit for 10 minutes, stir.
Let sit in the refrigerator for at least 30 minutes. For best results, let sit overnight!
Recipe makes 4 large servings.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user ASDF93.
Add mashed up bananas, honey, and almond extract. Stir again with a fork until all lumps and bumps and smoothed out.
Let sit for 10 minutes, stir.
Let sit in the refrigerator for at least 30 minutes. For best results, let sit overnight!
Recipe makes 4 large servings.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user ASDF93.
Nutritional Info Amount Per Serving
- Calories: 252.0
- Total Fat: 13.5 g
- Cholesterol: 0.0 mg
- Sodium: 135.5 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 10.5 g
- Protein: 6.8 g
Member Reviews