Green chile stew with sweet potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 lb. ground beef1 med.-large onion, chopped2 sweet potatoes, peeled & chopped (I left peel on)3 cloves garlic, minced1 cup peeled & chopped roasted MILD Hatch chile (original recipe calls for 2 cups; however, I'm a wimp)1 15 ounce can Fire Roasted tomatoes, diced (I used the Fire Roasted with Garlic)2 ears fresh corn - cut raw kernels off cob & add to stew.Beef broth to cover - 3-4 cups.Spices: 1 tsp. cumin (I used 1 1/2)1 tsp. coriander (I omitted; didn't have)sea salt, black pepper to taste
Brown ground beef; drain. Place in large crock pot. Add chopped vegetables, canned tomatoes, and seasoning to taste. Stir. Set crock pot for HIGH for about 4 hours, or LOW for about 7-8 hours.
Serving Size: Makes about 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CSMNETC.
Serving Size: Makes about 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CSMNETC.
Nutritional Info Amount Per Serving
- Calories: 362.1
- Total Fat: 14.2 g
- Cholesterol: 61.7 mg
- Sodium: 484.7 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 6.3 g
- Protein: 20.1 g
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