avocado pineapple smoothie

Name: avocado pineapple smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1/2 an avocado; 1 cup fresh spinach; 1/2 - 3/4 cup cucumber; 1 cup fresh pineapple chopped; 1/4 of a lime; 1/4 cup water; 3-4 ice cubes; 1 celery stalk (optional)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2 an avocado1 cup fresh spinach1/2 - 3/4 cup cucumber1 cup fresh pineapple, chopped1/4 of a lime1/4 cup water3-4 ice cubes1 celery stalk (optional)

Directions

Combine all ingredients in a blender and blend for 1-2 minutes

Serving Size: makes 1 2+ cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user DIANAEARLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 178.2
Total Fat: 8.6 g
Cholesterol: 0.0 mg
Sodium: 31.9 mg
Total Carbs: 27.8 g
Dietary Fiber: 6.8 g
Protein: 2.9 g

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