Chicken Cesar Salad - with bacon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
for the Salad:Romaine Lettuce (salad), 1 cup, shredded (remove)Bacon, 2 medium slices, cooked (raw product )Chicken Breast, no skin, 0.5 unit (yield from 1 lb ready-to-cook Bread, whole wheat 1 sliceFor the dressing:Yogurt, plain, low fat, 30 grams (remove)Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp (remove)Cider Vinegar, 1 tbsp (remove)
- heat the oven on moderate heat, cut toast into squares, spray olive oil and sprinkle italian herbs on toast.. bake for 10 min.
- meanwhile, prepare the chicken breast either grilled or using hot air machine. and cut into squares.
- cut bacon strips into small pieces and and saute in a scellet without oil till it's browned.
- in a bowl, arrange lettuce, bacon, chicken, toast, mix dressing ingredients and add it to the salad.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SAROONA2.
- meanwhile, prepare the chicken breast either grilled or using hot air machine. and cut into squares.
- cut bacon strips into small pieces and and saute in a scellet without oil till it's browned.
- in a bowl, arrange lettuce, bacon, chicken, toast, mix dressing ingredients and add it to the salad.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SAROONA2.
Nutritional Info Amount Per Serving
- Calories: 277.4
- Total Fat: 13.0 g
- Cholesterol: 38.2 mg
- Sodium: 460.2 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.0 g
- Protein: 17.4 g
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