MAshed sweet potatos w/ Orange Marmalade

Name: MAshed sweet potatos w/ Orange Marmalade Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 4
Ingredients: 3 medium sweet potatoes baked and skin removed; Orange marmalade (5 tbsp); ginger cinnamon allspice (1tsp each); light butter Tbsp. (optional); 1 tsp. splenda brown sugar blend

(2)

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 4

Ingredients

3 medium sweet potatoes baked and skin removedOrange marmalade (5 tbsp)ginger , cinnamon, allspice (1tsp each)light butter Tbsp. (optional)1 tsp. splenda brown sugar blend

Directions

bake sweet potatos for one or until soft

add:
Orange marmalade (5 tbsp)
ginger. cinnamon, allspice
light butter Tbsp. (optional)
1 tsp. splenda brown sugar blend

Number of Servings: 4

Recipe submitted by SparkPeople user BASHORUNS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 149.9
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 45.8 mg
Total Carbs: 38.0 g
Dietary Fiber: 3.7 g
Protein: 1.9 g

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Member Reviews

SISLEY7
I added real maple syrup because I didnt have the marmalade and it was delishious, some people in my family dont eat sweet potatos but there was none left of this. Very good - 3/17/11
P10PARADISE
Well worth the Splurge! - 2/15/08