Paleo almond flour muffins

Name: Paleo almond flour muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 14
Ingredients: 2 C almond flour; 2 tsp baking powder; 1/4 tsp salt; 1/2 C coconut oil melted; 3 T honey; 4 eggs; 1 tsp vanilla

(2)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 14

Ingredients

2 C almond flour2 tsp baking powder1/4 tsp salt1/2 C coconut oil, melted3 T honey4 eggs1 tsp vanilla

Directions

Preheat oven to 350 degrees F. Combine dry ingredients. In another bowl, mix together melted coconut oil, honey, eggs and vanilla. Mix well and add apples. Combine dry and liquid ingredients until dry mixture is incorporated. Spoon into paper-lined muffin cups (recommended over greased pan). Bake 12-15 minutes until lightly golden.

Serving Size: Makes 28 mini muffins or 14 standard size muffins

Number of Servings: 14

Recipe submitted by SparkPeople user SUEPOKORNY.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 170.7
Total Fat: 16.2 g
Cholesterol: 13.2 mg
Sodium: 172.0 mg
Total Carbs: 5.5 g
Dietary Fiber: 1.8 g
Protein: 3.9 g

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Member Reviews

CTYONIT
Ready to give it a go--not going to use honey though--will report back :) - 7/19/17
CD311257
I really liked this! - 7/19/13
CD13990271
Wow !!! Yummy !! I added blueberrys and sliced almonds in recipe and topped it off with a few sliced almonds on top!! Ate it with alittle almond butter! OUTSTANDING !! - 6/7/13