Cereal - Paleo, Hot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 oz almonds1 oz pecans
1/2 banana
1/4 tsp ground cinnamon
1/8 tsp salt
1 T ground flax1/2 cup unsweetened almond milk or coconut milk, plus more to taste
I slice and freeze my banana the night before. Pulse first 5 ingredients in a food processor or blender until desired consistency is reached. Depending on your preference, the hot cereal can be smooth or chunky. Transfer to a microwave safe bowl and add flax and milk. Warm the cereal in the microwave until hot, stirring often. This takes about 1 to 2 minutes. Add fresh berries and more almond or coconut milk to taste.
Serving Size: makes 1 serving
Serving Size: makes 1 serving
Nutritional Info Amount Per Serving
- Calories: 445.1
- Total Fat: 38.7 g
- Cholesterol: 0.0 mg
- Sodium: 90.6 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 9.3 g
- Protein: 11.0 g
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