Mango protein drink

Name: Mango protein drink Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 1.5 cup frozen Mango chunks; 1.5 cup Great Value low fat vanilla soy milk; 6 oz Mori-nu lite firm tofu; ice

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1.5 cup frozen Mango chunks1.5 cup Great Value low fat vanilla soy milk6 oz Mori-nu lite firm tofuice

Directions

Blend everything till smooth and the consistency desired. Add more ice if too thick. I only used a single cube.

Serving Size: Makes 3 scant cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user BARBARAWEBSTER.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 105.0
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 91.7 mg
Total Carbs: 15.7 g
Dietary Fiber: 1.5 g
Protein: 6.6 g

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